New Year!
New You!
Time to get in the best shape of your life!
Lay aside the excuses and pick up the weights:)
Trade your oreo cookie for a Mango banana smoothie (mmh,mmh now that's some good stuff!)
It's time to Do it and Get it done. So let's start by sharing our health and fitness goals for 2014. The bible says 'write the vision and make it plain.' So share your vision below and let's start putting it into action today!
My 2014 Health and Fitness Goal
*Workout at least 4 times per week
*Drink at least 8 cups of water per day
*Jog for the entire 5k race
*Help others to achieve a healthier lifestyle
Join Me for the Read Your Bible In A Year Challenge
Going from better to best in my health, my mind,
and my love relationship with Jesus Christ!